Though I saw a beautiful and vibrant 17-year old girl sitting in my office,she saw herself as her vulnerable and shamed 13 year old self. Our childhood traumas keep us living in the past. But life is so incredibly sweet once we are free from the grips of the...
I’m lucky. I didn’t know Grief for my first 40 years. But then Grief showed up on many occasions in a short period of time and forced its way into my life. My dad passed away shortly after a tragic accident that left him a quadriplegic. His death was then followed...
I consider myself well educated — on paper, anyway. I have an undergraduate degree in engineering and a masters degree in business administration. Yet I find myself completely ignorant and unprepared when it comes to the most basic requirement for survival — putting...
Ladies, have you heard of pelvic floor therapy? Did you know that our muscles “down there” can get too tight, just like the muscles in our back, neck, and shoulders? We don’t hesitate to get a deep tissue massage to make us feel better when our...
Want to Take a Group Bath? Now that I have your attention ? let me introduce you to the science and magic behind the Gong Sound Bath! Imagine being submerged in an ocean of sound as you sit or lay down, eyes closed, and enter a state of full body relaxation. The...
Have you ever noticed how some days one bad thing leads to another until you finally declare that you cannot wait to go to bed and end that terrible day? Because of the universal Law of Attraction, the energy we’re emitting attracts to it energies similar in nature. ...
Are You Living in the Shadow of Your Trauma?In HEALING
My Personal Experience with GriefIn HEALING
I am Well Educated – yet Grossly IgnorantIn HEALING, NUTRITION
A TIGHT PELVIC FLOOR – Laura’s Story (INTERVIEW)In HEALING
Sound Healing with a GongIn HEALING