For those of us who have experienced the unrelenting itch of eczema, it is sometimes difficult to distinguish whether the rash is from an allergen (food, chemicals, pollen, etc) or whether the rash is a sign that your skin is addicted to the steroid creams you have...
OMG I’m Hungry and Don’t Know What I’m Allowed to Eat! I ripped open the baby food squeeze pack full of pureed carrots from my purse and attempted to be subtle while devouring it in under 2.2 seconds. My blood sugar had plummeted while I was standing in the...
Our lymphatic system has an enormous impact on our health, yet most of us are not familiar with this critical system in our body. The extent of many people’s knowledge is that the lymph nodes are somehow related to cancer and lymphoma. But there is so much more, and...
We encounter metals and other toxins on a daily basis through our food, water, and environment. Our bodies are designed to handle a certain amount of toxins, but many of us are now exceeding the level of toxins that our bodies can effectively eliminate. If the liver,...
Heather ShoverFunctional Medicine Certified Health Coach (FMCHC)Neuroacoustic Sound Therapy PractitionerHolistic Health PractitionerCertified Emotion Code PractitionerCertified Touch for Health PractitionerBrainwave Entrainment Specialist Hello my web friend...
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