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Are You Living in the Shadow of Your Trauma?
Though I saw a beautiful and vibrant 17-year old girl sitting in my office,she saw herself as her vulnerable and shamed 13 year old self. Our childhood traumas keep us living in the past. But life is so incredibly sweet once we are free from the grips of the...
My Personal Experience with Grief
I’m lucky. I didn’t know Grief for my first 40 years. But then Grief showed up on many occasions in a short period of time and forced its way into my life. My dad passed away shortly after a tragic accident that left him a quadriplegic. His death was then followed...
I am Well Educated – yet Grossly Ignorant
I consider myself well educated — on paper, anyway. I have an undergraduate degree in engineering and a masters degree in business administration. Yet I find myself completely ignorant and unprepared when it comes to the most basic requirement for survival — putting...
A TIGHT PELVIC FLOOR – Laura’s Story (INTERVIEW)
Ladies, have you heard of pelvic floor therapy? Did you know that our muscles "down there" can get too tight, just like the muscles in our back, neck, and shoulders? We don't hesitate to get a deep tissue massage to make us feel better when our backs hurt, but when...
Sound Healing with a Gong
Want to Take a Group Bath? Now that I have your attention 🙂 let me introduce you to the science and magic behind the Gong Sound Bath! Imagine being submerged in an ocean of sound as you sit or lay down, eyes closed, and enter a state of full body relaxation. The...
As Your Morning Goes … So Goes the Rest of Your Day
Have you ever noticed how some days one bad thing leads to another until you finally declare that you cannot wait to go to bed and end that terrible day? Because of the universal Law of Attraction, the energy we’re emitting attracts to it energies similar in nature. ...
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THE CALL TO SOAR:
I am incredibly honored to be one of the nine contributing authors in The Call to Soar!
These women have incredible journeys to share and every reader will feel some personal connection to the stories in this book. My chapter goes into detail on my own healing journey through eczema and Topical Steroid Withdrawal. The back cover states it perfectly by saying, “The authors of this book are teachers and healers who have been called by the divinity within all of us to face their greatest fears. Their stories reveal the answers they discovered and the healing they experienced as they faced obstacles on the path to greater meaning.”