HELP! I Want to Overhaul My Diet. Where Do I Start??

HELP! I Want to Overhaul My Diet. Where Do I Start??

OMG I’m Hungry and Don’t Know What I’m Allowed to Eat!   I ripped open the baby food squeeze pack full of pureed carrots from my purse and attempted to be subtle while devouring it in under 2.2 seconds. My blood sugar had plummeted while I was standing in the...

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